Breakfast was a healthy serving of party pizza - 599 calories.
Lunch, however, was a skimpy bag of peanuts (260 calories) - I had a completely crazy day running from here to there.
I made a nice dinner to make up for it - I found an Indian recipe for garbanzo beans and rice (349 calories). It was delicious. A couple of bottles of Shiner (280 cal) while cooking/eating.
Late evening I had the last of the homemade hummus and pita chips (406 cal), and a glass of red wine (125 cal).
I didn't get a chance to exercise formally, but all my running about earned me quite a few steps.
Day summary:
Calories consumed: 2,019
Calories burned: 401 - 10,243 steps.
Weight: 166.8
Nutrients:
Protein: 57g
Carbs: 231g
Fat: 56g
Lunch, however, was a skimpy bag of peanuts (260 calories) - I had a completely crazy day running from here to there.
I made a nice dinner to make up for it - I found an Indian recipe for garbanzo beans and rice (349 calories). It was delicious. A couple of bottles of Shiner (280 cal) while cooking/eating.
Late evening I had the last of the homemade hummus and pita chips (406 cal), and a glass of red wine (125 cal).
I didn't get a chance to exercise formally, but all my running about earned me quite a few steps.
Day summary:
Calories consumed: 2,019
Calories burned: 401 - 10,243 steps.
Weight: 166.8
Nutrients:
Protein: 57g
Carbs: 231g
Fat: 56g
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