Might have had a little too much fun on Day 26, celebrating the end of a very long week. Family had been in town, we had our program's oral boards - let's just say a lot of stress came off on Friday night. But I might have paid for it a little bit on Saturday.
So breakfast was a big hunk of salted white bread I made on Friday night with the left-over calzone dough, and a lot of coffee.
I went out and mowed the lawn, then had a bowl of garlic potatoes for a sort of lunch, then went to the student barbeque where I could not indulge in the brisket, sausages, or burgers. Or the potato salad, macaroni salad, or cole slaw. They did have some fresh fruit, so I had some pineapple and mellow.
Not feeling sated, I made an early dinner of left over vegetable chili at around 4.
I made a late second dinner for Kandie and I that we had at about 9 - Lebanese lentils with onions and rice. Excellent recipe. Do check it out here: http://www.foodnetwork.com/recipes/aarti-sequeira/lebanese-lentils-rice-and-caramelized-onions-mujadara-recipe.html
If you like Chicago chili, you will like this.
For snacks I had some toast with jelly, the last of my wasabi peas, some crystalized ginger, and a pickle.
Day summary:
calories consumed: 2,007
calories burned: 414
Weight: 164.8
Nutrients:
Protein: 65g - I think this might be the most I've been able to manage in any given day
Carbs: 364g
Fat: 36g
So breakfast was a big hunk of salted white bread I made on Friday night with the left-over calzone dough, and a lot of coffee.
I went out and mowed the lawn, then had a bowl of garlic potatoes for a sort of lunch, then went to the student barbeque where I could not indulge in the brisket, sausages, or burgers. Or the potato salad, macaroni salad, or cole slaw. They did have some fresh fruit, so I had some pineapple and mellow.
Not feeling sated, I made an early dinner of left over vegetable chili at around 4.
I made a late second dinner for Kandie and I that we had at about 9 - Lebanese lentils with onions and rice. Excellent recipe. Do check it out here: http://www.foodnetwork.com/recipes/aarti-sequeira/lebanese-lentils-rice-and-caramelized-onions-mujadara-recipe.html
If you like Chicago chili, you will like this.
For snacks I had some toast with jelly, the last of my wasabi peas, some crystalized ginger, and a pickle.
Day summary:
calories consumed: 2,007
calories burned: 414
Weight: 164.8
Nutrients:
Protein: 65g - I think this might be the most I've been able to manage in any given day
Carbs: 364g
Fat: 36g
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