Yay! It's over!
Breakfast - bagel with peanut butter.
Lunch - leftover Lebanese Lentils and a green salad with balsamic vinaigrette.
Dinner - a curry vegetable and tofu stir fry with tofu served over rice. Some beer.
I used this bag of vegetables, which I nicknamed "Vegan Fast Food" for the veges, plus a few other things from the fridge.
Snacks - bread with jelly.
I'm cutting off here because I am going to fast the rest of the night in preparation for a lipid/glucose panel tomorrow. While I didn't do one right before this diet, I did have one relatively recently. It'll be interesting to see where I stand.
I'll write some parting thoughts tomorrow.
Day Summary:
Calories consumed: 1579
Calories burned: 200 - this is a guess because the day isn't over yet, but I know I'm not going to burn much more.
Weight: 165.0
Nutrients:
Protein: 53g
Carbs: 225g
Fat: 27g
Breakfast - bagel with peanut butter.
Lunch - leftover Lebanese Lentils and a green salad with balsamic vinaigrette.
Dinner - a curry vegetable and tofu stir fry with tofu served over rice. Some beer.
I used this bag of vegetables, which I nicknamed "Vegan Fast Food" for the veges, plus a few other things from the fridge.
Snacks - bread with jelly.
I'm cutting off here because I am going to fast the rest of the night in preparation for a lipid/glucose panel tomorrow. While I didn't do one right before this diet, I did have one relatively recently. It'll be interesting to see where I stand.
I'll write some parting thoughts tomorrow.
Day Summary:
Calories consumed: 1579
Calories burned: 200 - this is a guess because the day isn't over yet, but I know I'm not going to burn much more.
Weight: 165.0
Nutrients:
Protein: 53g
Carbs: 225g
Fat: 27g
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