Tuesday, June 17, 2014

Mark: Day 29

I overate a bit on day 29.

I had some bread and the leftovers from the Indian Garbanzo beans dish for breakfast.

We had our welcome luncheon for this year's students at Stonewerks, a gourmet pizza joint. I had a salad and a vegan-friendly pizza. The pizza was quite good. Nice thick sauce, roasted mushrooms, roasted tomatoes.

Dinner was stuffed peppers - stuffed with quinoa, diced tomatoes, onions, and zucchini.

30 day vegan challenge - day 29

30 day vegan challenge - day 29

And of course some beer and wine.

And, unfortunately, some fruit snack things. I didn't see any animal byproducts listed on the ingredients, but who knows what's actually in those things.

Day summary:

Calories consumed: 2,147 (very rough estimate given dining out)
Calories burned:         200  - my fitbit ran out of juice, so this is another very rough estimate.
Weight:                       163.5

Nutrients:

Protein:          42g
Carbs:           238g
Fat:                 26g





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